Healthy Grilled Chicken Breast Recipe
Get this Healthy Grilled Chicken Breast Recipe. This is an amazing chicken recipes that you will ever make. The recipes uniqueness in terms on ingredients makes them easy to combine.
When working with the boneless skinless chicken breasts, it is easy to pound them out. It can be done in seconds by use of a meat mallet. To create more uniformed size, pound on the thickest parts. This helps in the cooking process, as well as tenderizing the meat.
Healthy Grilled Chicken Breast Recipe is a delicious quick and easy recipe.
- 2 boneless skinless chicken breasts
- 1 tablespoon cider vinegar
- 1 tablespoon olive oil
- 1/4 cup dark brown sugar
- 1 clove minced garlic or 1/2 teaspoon garlic powder
- 1 teaspoon deli mustard yellow mustard is fine
- 1/2 teaspoon salt
- juice of 1 small lime
- 1/2 teaspoon pepper
- juice of 1/2 lemon
Mix vinegar, oil, brown sugar, pepper, salt, and garlic. Add chicken and let sit in fridge for at least 1 hour. Best results can also be achieved if you marinade it overnight. There is no harm by leaving it for one hour
Preheat the grill and make it hot. Ensure the grate is clean
Place chicken on grill and grill for 6-8 minutes before turning the chicken and grill for another 6-8 minutes. Total time on the grill will be 12-16 minutes.
After done, Remove from grill and allow it to rest for 5 minutes before serving.